自助

This page includes useful information and links that will help you learn more about many common personal concerns. 多样性, 包容, and 文化 variables are important aspects to any self-help journey and are included within topic pages listed below.

None of the resources are affiliated with or endorsed by Old Dominion University's Office of Counseling 服务s. These information sources are offered as an educational supplement and are not intended to replace counseling with a qualified professional. If you have personal concerns that you would like to discuss, please contact the Office of Counseling 服务s at 757-683-4401.

For Urgent/Crisis 支持, please call 757-683-4401, press OPTION 2. This line is available to all ODU students 24/7/365. ODU PD can be reached at 757-683-4000.